Time to Change is a podcast centred around one main question: "How can we change our behaviour to reach our goals?"
To help answer this question, I sit down with guests including academics, founders and knowledge workers to tease apart their thoughts, ideas and suggestions on behaviour change.
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Anna has a plethora of experience working with corporates, including a decade in financial services along with a Masters in Applied Positive Psychology. Combining her education and experience, she speaks, coaches, trains and writes about sustainable ways to improve workplace performance.
Not sure where to start? Have a look here!
If you're looking for simple techniques that boost your efficiency and effectiveness, look no further!